Today we have Tara Grace from Burn The Stigma back on the pod to talk about harm reduction including how Naloxone saved her life.
Timestamps:
00:00 Live saving convo intro
00:33 What is harm reduction?
03:10 Harm reduction goal
04:10: Who benefits from harm reduction
08:00 Alcohol harm reduction
12:39 Abstinence violation effect
13:49 Naloxone (Narcan) saves lives 1
7:43 How to respond to an overdose
24:54 Meeting people where they're at
30:14 Harm reduction advice + services
34:47 Harm reduction for loved ones
36:37 Harm reduction stigma
38:28 Harm reduction easier ask than abstinence
🔥 Free Deprogram Course + leaving AA resources → here
🧠 Brain optimization tools → here
❤️🔥 If you’re ready to stop holding yourself back → here
Come vibe with me:
Kirsten's Facebook
Kirsten's Instagram
Kirsten's TikTok
📱 My content creation setup (camera, mic, lighting, etc.) → here
💻 Tools + software I use to run my business and create online → here
⚠️ Disclaimer: I’m not a therapist, doctor, or licensed healthcare provider. Everything shared is for educational purposes only and not a substitute for professional care.
💖 Some links may be affiliate links. I only share what I genuinely use and love.
