What is Critical Power? What is W'? How does a mathematical model help solve a physiological problem?
We answer these questions, ask some more and consider whether it all actually matters in helping you ride your bike faster.
Also some chat about how hunting Strava KOMs can fit into a program and whether comparing yourself to others on cycling's social media platform is a good or bad thing.
Find out where you rank in the strava stats world: https://www.marcellobrivio.com/projects/strava-toolbox/
Podden och tillhörande omslagsbild på den här sidan tillhör
Cyrus Monk. Innehållet i podden är skapat av Cyrus Monk och inte av,
eller tillsammans med, Poddtoppen.
