How did Tommie fare on the legendary streets of Berlin?
In this episode, we get a full Berlin Marathon recap, break down Yomif Kejelcha’s new Half Marathon World Record, and review the highly-anticipated adidas adizero Adios Pro 5!
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ABOUT THIS EPISODE
This episode is sponsored by Precision Fuel and Hydration!
Check out the race planner:
It's a free tool on https://www.precisionhydration.com/planner/ that helps athletes build a fuelling and hydration plan for their race.
The PR Project crew is back, and we are kicking things off with a massive shoutout to our new sponsor, Precision Fuel and Hydration! After some banter about how proud we actually are of our diets and a brief history of MSG, we dive straight into Tommie’s official Berlin Marathon recap. Tommie breaks down his battle with returning cramps and explains how his ultra-running background ultimately helped him push through 26.2 miles.
On the pro side, we discuss Vincent Mauri’s crazy Chicago Marathon training block and how he stacks up against Clayton Young. We also react to Yomif Kejelcha’s blazing Half Marathon World Record and his outlook for Valencia, plus the latest announcements around Nike Apex and SwooshFly. In Run Culture Court, we debate the ethics of running through a cemetery and call out runners who claim they "can't run slow paces." Finally, we wrap up with a full shoe review of the adidas adizero Adios Pro 5!
TIMESTAMPS
00:00 - Intro
00:45 - New Sponsor Alert: Precision Fuel and Hydration
03:42 - How Proud Are You of Your Diet?
05:34 - A Brief History On MSG
08:32 - Tommie’s Berlin Marathon Recap
17:43 - Tommie’s Returning Cramps In Berlin
19:03 - How Ultra Running Helped Tommie in the Marathon
29:08 - Clayton Young vs. Vinny Mauri In Chicago
29:49 - Vincent Mauri’s Crazy Chicago Marathon Training
36:33 - Yomif Kejelcha’s Half Marathon WR & Valencia Marathon Outlook
39:15 - Nike Apex and SwooshFly Announcement
45:15 - Run Culture Court: Running Through A Cemetery
50:46 - People Who Say They Can’t Run Slow Paces
54:37 - Shoe Review: adidas adizero Adios Pro 5
CONNECT WITH THE CREW
Instagram: / the.pr.project
Tommie: / tommie_runz
Aaron: / aaronxworldwide
Gary: / garyisarunner
#BerlinMarathon #YomifKejelcha #AdiosPro5 #MarathonTraining #ThePRProject #RunningPodcast #RunCulture #AdidasRunning
