Do you wave at other runners when you're out on a run—and what happens when they don't wave back? In this episode, we tackle the biggest unwritten rules of running etiquette, discuss the brand new Gordie Howe Bridge, and review the Mizuno Neo Vista 3!
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ABOUT THIS EPISODE
The PR Project crew is back on the mic to debate some of the most hilariously polarizing topics in the running community! We kick things off with some lifestyle talk (are you a "shoes off" in the house person?) before getting into the excitement of running the brand new Gordie Howe Bridge and shouting out Mama Runz' Hope Beyond Borders 5k.
Then, we hold a massive session of Run Culture Court! We dive into the ultimate running faux pas: runners who don't wave back, serial charity bib runners, the ethics of wearing a race shirt for a race you didn't actually run, and the absolute chaos of people sneaking into the wrong race corrals. We also debate the age-old athletic question: would you rather win the slow heat or finish last in the fast heat? Finally, our friend @complexcarbs drops in for a full shoe review of the Mizuno Neo Vista 3!
TIMESTAMPS
00:00 - Intro
01:30 - Are You A Shoes Off Kind Of Person?
08:22 - Running The Brand New Gordie Howe Bridge
15:20 - Mama Runz' Hope Beyond Borders 5k
18:22 - Run Culture Court: Runners That Don't Wave Back
25:57 - Serial Charity Bib Runners, Yes or No?
33:53 - Wearing A Race Shirt for A Race You Didn't Run
38:52 - People That Get Into The Wrong Corrals At Races
45:10 - Would You Rather Win The Slow Heat or Finish Last In The Fast Heat?
50:41 - Shoe Review with @complexcarbs - Mizuno Neo Vista 3
CONNECT WITH THE CREW
Instagram: / the.pr.project
Tommie: / tommie_runz
Aaron: / aaronxworldwide
Gary: / garyisarunner
Tae: / complexcarbs_
#RunCulture #RunningEtiquette #GordieHoweBridge #MizunoNeoVista3 #ThePRProject #RunningPodcast #MarathonTraining
