Girls Gone Wellness
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A Cardiologist's Warning for Women in Their 20s & 30s with Dr. Martha Gulati

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Nobody warned us that heart disease is the #1 killer of women.

Nobody warned us that some of the biggest risk factors can show up in our 20s.

And nobody warned us that there's a blood test almost every woman should have checked.

So we brought on one of the world's leading cardiologists to tell us everything.

This episode covers the heart disease risks hiding in plain sight, the cholesterol myths taking over social media, and the simple things every woman should know to protect her future health.

In this episode:

  •  The heart disease test every woman should know about 
  •  Why healthy women still have heart attacks 
  •  PCOS, fibroids & cardiovascular risk 
  •  What your cholesterol numbers actually mean 
  •  The truth about statins 
  •  Alcohol, saturated fat & heart health 
  •  How to protect your heart before problems start 

This is one of those episodes every woman should hear. ❤️

Connect with Dr. Martha Gulati

Instagram, LinkedIn, Twitter (X), and her website


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DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

Podden och tillhörande omslagsbild på den här sidan tillhör Jeanette Titus & Victoria Gasparini. Innehållet i podden är skapat av Jeanette Titus & Victoria Gasparini och inte av, eller tillsammans med, Poddtoppen.