Seed Health co-founder Ara Katz had to learn that even discernment, taken to an extreme, can quietly become its own dimmer. In this episode, she and Cecily explore how real choice works: not a strategy or a cognitive matrix, but an inner compass that's always recalibrating. On discernment as a survival instinct, the grace of doing nothing, standing in the middle of the tornado instead of fleeing it, and why how you do anything is how you do everything.
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