Peptides are everywhere in the health world right now—but are they all hype or a legitimate tool for health and longevity or a dangerous fad?
Janel sits down with Dr. Kaisa Coppola of Harmony Health for a curious and honest conversation about what peptides are, how they work, and where the science actually stands.
This podcast is for midlife women, in Perimenopause or Menopause, who want to understand their body and improve how they feel, function, and age.
Janel is a board certified nutrition consultant, a certified functional nutrition and lifestyle practitioner, a doctor of natural medicine, and a lover of the wild.
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