Patricia Frederick brings a unique perspective to this episode as a French-trained chef, health coach and lifelong food lover who faced stage three breast cancer in her mid-sixties. After surgery, chemotherapy and radiation, she found her appetite, digestion, energy and confidence around food deeply affected. Even with strong nutrition knowledge, she needed support to rebuild in a structured, personalised way.
Through Metabolic Balance and guidance from practitioner Mary-Leigh Scheerhoorn, Patricia began using real food, balanced protein portions, fresh vegetables, herbs, fruit and simple meal structure to support recovery and reconnect with nourishment. A turning point came as her energy returned, her hair began growing back, and she walked 200 kilometres in March for cancer research. Patricia’s story is honest, hopeful and practical, reminding listeners that personalised nutrition, whole food and steady practitioner support can help people feel more capable on their health journey, one nourishing meal at a time today.
Get in touch with Mary-Leigh Scheerhoorn: https://www.genesishealthandlifestyle.com/
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