Welcome to Why Do I Do This? with me, Johnny Lawrence.


A podcast about understanding yourself.


Every week, I’ll answer a listener’s question and explore the psychology, emotions and hidden patterns behind why we think, feel and behave the way we do. 


Once a month, I’ll also be joined by a special guest to bring new perspectives and practical insights to the conversation.


We’ll explore questions like…

👉 Why do I overthink?

👉 Why do I people-please?

👉 Why do I get so angry?

👉 Why do I keep procrastinating?

👉 Why do I struggle with confidence?

👉 Why do I keep repeating the same patterns?

👉 Why do I push people away?

👉 Why do I care so much what other people think?


Because the first step to changing your life is understanding why you do what you do.


🎙️ New episodes every Wednesday.


💬 Have a question you’d like answered? 

Leave it in the comments or send me a DM; it might be featured in a future episode.


Johnny. 🙏🏽

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