What happens to your confidence when the thing you thought defined you suddenly disappears?
In this episode, I explore how redundancy, rejection and career setbacks can affect our confidence and sense of identity.
I share practical ways to rebuild self-trust, process difficult emotions, and separate what has happened to you from who you are.
Because losing a job doesn't mean you've lost your value.
Confidence isn't something you simply think your way into; it’s something you rebuild through small actions, promises kept, and evidence that you can trust yourself again.
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