"Take care of your body. It's the only place you have to live." – Jim Rohn
In this episode, Logan and Tyson sit down with Jason Gray, Physician's Assistant at Game Day Men's Health in Pleasant Grove, Utah — a men's health clinic built specifically to help men reclaim their energy, confidence, and quality of life through personalized, clinician-guided care.
Jason breaks down three of the most talked-about — and most misunderstood — topics in men's health right now: testosterone replacement therapy (TRT), peptide therapy, and weight loss medications. He cuts through the noise and the stigma to explain what these treatments actually are, who they're for, and what men can realistically expect when they pursue them the right way, under proper medical supervision.
The conversation dives into how low testosterone doesn't just affect physical performance — it quietly impacts mood, motivation, mental clarity, and emotional wellbeing in ways most men don't recognize until they get their levels checked. Jason explains how optimizing hormone health can be one of the most powerful things a man can do for his mental health, and why so many guys are walking around feeling like a shell of themselves without ever knowing why.
They also talk about the growing world of peptide therapy and how it's being used to support recovery, sleep, metabolism, and overall vitality — as well as how weight loss medications like semaglutide and GLP-1s fit into a broader, sustainable approach to men's health rather than being a shortcut or a quick fix.
This episode is for any man who's felt off, fatigued, foggy, or just not like himself — and hasn't known where to start. The answers might be simpler than you think, and closer than you realize.
ABOUT THE SHOW:
Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.
Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.
Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.
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PRODUCTION CREDITS:
Intro/Outro Music:
“Walk With Thousands” – Theo Fleury & Friends
THIS EPISODE IS BROUGHT TO YOU BY:
Emerald Cast Harley Davidson – FLY. STAY. RIDE.
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WAYS Energy – Energy Drinks
https://waysenergy.com
Copper Johns Grooming Company
https://copperjohnsbeard.com
