A child can turn a parent’s limitations into beliefs about their own worth. By looking at how absence is passed down through generations, this episode reveals a crucial distinction: what we did not receive mattered deeply, but it never determined our worth. It explores how inherited pain becomes identity—and how recognizing what was never ours to begin with can help break the cycle.
Mae Yoshikawa
Mae Yoshikawa is the creator of the Kizuki Journaling™, a powerful tool for self-awareness and transformation. A pioneer in wellness and personal development, Mae was the first Japanese woman authorized by the founding school of Ashtanga Yoga in India in 2006. Her work bridges Eastern and Western traditions, shaped by profound life experiences—including the loss of her mother, the sudden passing of her husband, and her ongoing journey as a mother to two sons. Mae’s upcoming books share her path of healing and becoming, and her online community, MAE Y, continues to support a growing circle of those on their path of inner growth. She has served as a global ambassador for adidas since 2015.
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