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What if your hormone symptoms and autoimmune flares aren't two completely separate issues?
In this episode of The Balanced Body Podcast, I'm joined by Navy Veteran and Board Certified Functional Nutrition Practitioner Haley Morris, who helps women with autoimmune and chronic conditions uncover the root causes driving their symptoms and heal the patterns underneath them.
Haley shares her own experience navigating PCOS, achy joints and an autoimmune diagnosis — and how her journey led her to start looking at the deeper connection between hormones, inflammation and immune health.
We dive into how hormonal shifts may influence autoimmune symptoms and flares, the metabolic and inflammatory side of PCOS, and why looking beyond the ovaries can give us a much bigger picture of what's happening in the body.
We also talk about non-toxic living and environmental exposures, how everyday products may impact hormone health, and where to start without feeling like you need to replace everything in your home overnight.
And finally, we tackle something SO many women have experienced: being told their labs are “within range” even though they still don't feel well. Haley explains the difference between conventional and functional lab ranges and why looking at patterns alongside symptoms can provide a more complete picture.
IN THIS EPISODE, WE COVER:
- The connection between hormones, the immune system and autoimmune flares
- Why autoimmune symptoms may change alongside hormonal fluctuations
- The connection between PCOS, inflammation and metabolic health
- What PMOS means and why Haley looks beyond the ovaries
- How environmental exposures may impact hormone health
- Practical ways to reduce exposures without becoming overwhelmed
- Why being “within range” doesn't necessarily explain how you're feeling
- Conventional vs. functional lab ranges
- Why looking at the bigger picture matters when dealing with chronic symptoms
CONNECT WITH YOUR HOST, MONIKA EVA
Click here for Monika Eva's Instagram
Click here to take Monika Eva's free Weight Loss & Energy Blocker Assessment (this is the first step I recommend for everyone!)
Website: https://www.monikaeva.com
CONNECT WITH HALEY MORRIS
Website: https://www.thewholesomewoman.com/
Instagram: https://www.instagram.com/thewholesome.woman/
Curated Clean Living Shop: https://www.linkdolly.com/thewholesomewoman/
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Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeeva
Take my FREE Weight Loss & Energy Blocker Assessment to find out what's blocking you from releasing the weight & being energized here:
https://www.monikaeva.com/whatsblockingyou
Learn more about working with Monika here:
https://www.monikaeva.com
