Let's dive into what the OPTIMAL rep range is for you to do all the cool shit you want.. Spoiler - it's not 5-7! Get in touch with me: Email harriet@strongwomencollective.com Instagram https://www.instagram.com/harriet_strongwomencollective Website www.strongwomencollective.com SOLO APP FREE TRIAL https://strongwomencollective.com/soloapptrial Rss Apple Podcaster →
