“And for me, I know I have very strong seeds of attainment, a very strong tendency to go towards attainment rather than aimlessness and, and just being dwelling in the present moment. And I know that being here for a while now, dwelling in the present moment has been my practice and letting go of, of questions and entertainment. And that's been really wonderful. But on the other hand, I do want to develop concentration and, and especially being a layperson and being out in the world where I find it so difficult to practice mindfulness.” – Thich Nhat Hanh
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