🎙️ The Rewired Podcast — Episode 143: Reset Your Nervous System
In this episode, Gianna Badot guides you through a deep hypnosis meditation to reset and regulate your nervous system — dissolving chaotic energy and reconnecting you with your calm, grounded self. You’ll discover how to: ✨ Use the power of subconscious meditation for deep inner transformation ✨ Breathe intentionally to release tension and return to balance ✨ Visualize and embody the real, awakened you beneath the chaos This practice isn't just another meditation — it's a somatic and subconscious reset from within.
The Rewired Podcast is where the science of the subconscious mind meets the wisdom of the soul.This is a space for conscious leaders, creators, and high-achieving women who are ready to break free from subconscious patterns, regulate their nervous system, and step into a more present, peaceful, and powerful way of living.Hosted by Gianna Badot—Certified Hypnotherapist, Somatic Coach, Meditation Teacher, Entrepreneur, and Conscious Mother—this podcast is an invitation to slow down, go deeper, and awaken to the truth of who you are beneath the conditioning.
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