Discrimination Related Mental Health Symptoms

Giovanni Ramos speaks about the latest research on how discrimination influence mental health, and how mindfulness can help.

Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!

:: Links ::

A Self-Guided App-Based Mindfulness Intervention for Racially and Ethnically Minoritized Individuals Who Experience Discrimination-Related Mental Health Symptoms: Randomized Controlled Trial -- https://www.jmir.org/2026/1/e84328/PDF

Giovanni Ramos -- https://psychology.berkeley.edu/people/giovanni-ramos

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Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730

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Podcast Republic -- https://podcastrepublic.net/podcast/1733681730