Simon Goldberg speaks with us about the potential for adverse effects of participants taking the Mindfulness-Based Cognitive Therapy program. Spoiler Alert: mindfulness is protective against symptom worsening.


Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!



:: Links ::


Symptom Worsening in Mindfulness-Based Cognitive Therapy -- https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2853104

Simon Goldberg -- https://counselingpsych.education.wisc.edu/fac-staff/goldberg-simon/




Mindfulness Voyage can also be found on:


YouTube -- https://www.youtube.com/@Mindfulness.Voyage

Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY

Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730

iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/

Pocket Casts -- https://pca.st/n4rdefnl

Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435

Podcast Republic -- https://podcastrepublic.net/podcast/1733681730


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