In this quick episode, I'm talking about what to do when you're nailing the basics, getting your strength and rugby training in, working on your mindset, but you still feel like you're getting nowhere.
Whether you're perimenopausal like me, struggle with confidence, or find that work and life always seem to get in the way, it can feel like you're doing enough without seeing any progress. So I'm sharing four questions to ask yourself to help steer you in the right direction:
Have you tried it for long enough?
Have you actually been doing what you said you'd do, or are you kidding yourself?
Are you focusing your efforts in the right place?
Are you giving yourself the best possible chance of success, with the right environment and the right people around you?
I also share my own history of chasing quick fixes, the sofa habit that was quietly sabotaging my business, and why I believe every woman has the ability to be the best rugby player she can possibly be.
This is the last call for the October Peerless Pack. Doors won't open again until early November, and that will be the last intake before Christmas. If this episode has got you thinking, drop me a message and let's see if we're a good fit.
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Laura Peerless. Innehållet i podden är skapat av Laura Peerless och inte av,
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