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Have you ever lost it over a dishwasher?

Not like, mildly annoyed. Not a little frustrated.

Like…full-body, jaw-clenched, what-is-wrong-with-me furious.

Over a dishwasher.

Or maybe it was the socks on the floor. Again. Right next to the laundry basket. Like the basket is invisible. Like you are invisible.

Or maybe it was the text. You know the one. "Hey, where's the ___?" And you're standing in the kitchen, in the middle of six things, and they've looked for approximately four seconds before deciding the only logical solution is to ask you.

And something in you just… snaps.

Not because of the text.

Not because of the socks.

Not because of the dishwasher.

But because you are tired…and not just tired like you need a nap. Tired in a way that sleep doesn't fix. Tired in a way that's been building for a long time.

Here's what I want to ask you today:

What if that anger isn't irrational?

What if it's actually a signal?

Let’s unpack it!

Resources mentioned in this conversation: 

https://www.jenniferroskamp.com/i-m-fine-decoder-jennifer

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