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Episode 34: Are you feeling the calling to become an Akashic Records Practitioner?
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In this episode of the Inner Tech Series, Akashic Records teacher Suzie Ridley explores the sacral chakra, or Svadhisthana, and its connection to emotions, desires, intuition, creativity and pleasure. As the first feminine energy-dominant chakra, the sacral invites us to move beyond structure and safety into greater fluidity, feeling and connection with the body.
Suzie explores what a balanced, underactive or excessive sacral chakra can look like, including how trauma, emotional repression, religious programming and unhealthy relationship dynamics may create energetic stagnation.
In this episode, you’ll learn
- What the sacral chakra represents and why it is associated with emotions, desire, pleasure and creativity
- How repressed emotions and shadow work connect with the sacral chakra
- Signs of an underactive or excessive sacral chakra, including rigid routines, emotional highs and lows, and boundary difficulties
- Why empaths may need to move from absorbing other people’s emotions towards compassion without energetic absorption
- How somatic practices can help work with energetic stagnation in the sacral
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Timestamps
00:00 — Intro: Welcome & Inner Tech Series overview
00:31 — Seven Days, Seven Chakras email series reminder
00:54 — Level 2 Akashic Records training starts October 15
01:14 — Sacral chakra (Svadhisthana): The first feminine energy-dominant chakra
01:38 — Desires & emotions: The realm of water and fluidity
02:21 — Repressed emotions & shadow work
03:00 — Why body-based practices and somatic connection matter
03:28 — The basic right of the sacral: To feel & experience pleasure
03:54 — Balanced sacral: Nurturing, boundaries & comfort with change
04:13 — Religious trauma & programming around pleasure
05:08 — What destabilises the sacral: Trauma, emotional abuse & alcoholism
06:05 — Underactive sacral: Lack of pleasure, rigid life & fear of change
07:13 — Excessive sacral: Extreme emotions & poor boundaries
08:11 — Empaths & the sacral: Moving from absorption to compassion
09:18 — Physical symptoms: Reproductive, urinary, lower back & hip issues
10:02 — The energetic womb as a psychic portal
10:08 — How the sacral impacts intuition, creativity, relationships & fun
10:35 — Reconnecting to fun and enjoyment
10:50 — Feminine cycles: Creative expansion & contraction
11:27 — Menstrual cycles & the sacral
11:50 — Somatic practices: Hips, breathwork, ecstatic dance & yin yoga
12:12 — Gurdjieff story: Using physical movement to shift stagnation
13:00 — Dance as a practice for the sacral
13:16 — Accompanying PDF, crystals, chants & frequencies
13:49 — Inner child & shadow work: Bringing together mind and body
Wisdom from the Akasha is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by Suzie Ridley of Akashic Readings and Healing, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion.
Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.
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