Ep 58 Dr. Whitney Bowe: The Busy Professional's Guide to Glowing Skin and Personal Wellness

In this episode of Save Yourself, I’m joined by the renowned Dr. Whitney Bowe, one of the most in-demand dermatologists in the country. Not only is Dr. Bowe a distinguished thought leader, she's also credited with the viral skin cycling phenomenon that has impacted billions worldwide. A Yale and UPenn alumna, Dr. Bowe runs a thriving practice and is the clinical assistant professor of dermatology at Mount Sinai.

Together, we explore how integrative dermatology plays a pivotal role in Dr. Bowe's practice by focusing on the skin-gut-mind connection to complement in-office procedures. Whether you're seeking skincare advice, lifestyle tips, or looking to understand how to balance a busy professional life with personal well-being, this episode is filled with valuable insights.

Join us as we learn from Dr. Bowe's extensive experience, discover her daily routines, and unpack the latest trends and forthcoming innovations in dermatology. Get ready for a deep dive into the world of skin care and a discussion on how to achieve natural, glowing health from the inside out.

Episode Highlights

00:00 Perfect Travel Skincare Solution

05:54 Affordable At-Home Skincare Solutions

08:38 Popular Non-Surgical Cosmetic Procedures

12:12 Delayed Lift from Cosmetic Procedure

15:44 Morning Workout and Mindful Yoga

17:40 Overnight Oat Bran Preparation

22:03 Lack of Incentives for Preventive Care

23:09 Proactive Health Advocacy

27:37 Entrepreneurship and Life Insights

32:24 Diverse Dermatology Training Journey

33:27 Exploring Personal Journey and Wellness