Let’s discuss body dysmorphia! On this week’s episode we have the beautiful Isha, who shares her journey of navigating body commentary, body checking and body dysmorphia. We discuss the impact that fluctuating weight can sometimes have on our mood, and how comments made about our body from other people can subtly frame how we view ourselves.
As always, expect to hear a real and raw conversation about how the weight we carry isn’t always physical…
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If this conversation resonated with you, you can subscribe for future episodes and reflections exploring the intersection of food, exercise, body image, and identity.
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