Avsnitt 124. Feeling Jealous of Other People’s Body Become a Confident Eater: Stop Binge Eating, Overeating, & Food Addiction Spela Dela
Have you ever felt jealous of someone else’s body? A sister who’s taking a GLP-1 and effortlessly dropping weight. A mom friend who’s already in her pre-baby jeans just 2 months postpartum. Your friend who's always been naturally thin and probably never struggled with food noise in her life. Today you’ll learn… - What the emotion jealousy really is - How to use it to inspire yourself instead of berate yourself - What you can think to feel fully confident, hot, and sexy in the body you have now 🎁 Free gift! Get instant access to my guided audio to “Stop a Binge Before it Starts” HERE! For more tips to rewire your brain around food & stop binge eating for good: 💚 Work with me in the Confident Eater Program 💚 Instagram 💚 Youtube 💚 Facebook 💚 Free Support Group Rss Apple Podcaster →