In this live Q&A episode, John Clarke answers listener questions about IFS therapy, shame, addiction, protectors, and self-energy. He explores why therapists often burn themselves out by working harder than their clients, why slowing down is essential for healing, and what it really means to trust the client’s system in the therapeutic process.
Key Takeaways
Why “don’t work harder than your clients” may completely change the way you approach therapy, relationships, and helping others.
How protectors learn to trust the healing process — and what actually creates safety for vulnerable exiles to emerge.
The surprising reason good therapy often feels slower, more tedious, and less linear than we expect.
Podden och tillhörande omslagsbild på den här sidan tillhör
John Clarke, LPCC. Innehållet i podden är skapat av John Clarke, LPCC och inte av,
eller tillsammans med, Poddtoppen.
