If you've ever struggled to ask for help, found it difficult to put something down, or felt secretly exhausted from being the person everyone relies on, this episode is for you.

Hannah explores the competency trap, why receiving support can feel uncomfortable, and the subtle ways capable women become trapped by expectations, both other people's and their own.

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Listen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398

Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

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