In this episode, eating disorder recovery coach Olivia Soha opens up about her battle with anorexia, binge eating, and the turning point that saved her life. We break down the psychology of food obsession, the hidden signs of disordered eating in fitness culture and men, and why true healing requires addressing root causes rather than just meal plans. Tune in to discover actionable insights on body dysmorphia, letting go of control, and how to turn your deepest pain into lasting purpose.
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IF YOU ARE OR KNOW SOMEONE WHO IS AFFECTED BY AN EATING DISORDER, YOU ARE NOT ALONE - FREE RESOURCES AND HELPLINES:
× USA: https://anad.org/
× UK: https://www.beateatingdisorders.org.uk/get-information-and-support/
× GERMANY: https://www.anad.de/
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MORE FROM OLIVIA:
https://www.instagram.com/uncovery.ed.coaching (Instagram)
https://calendly.com/olivia-269/recovery-coaching-discovery-call-with-olivia-soha-uncovery (Free Discovery Call)
https://www.uncovery.com.au/ (Website)
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JOIN OUR NEXT FIRE WITHIN RETREAT AND MENTION "PODCAST" WHEN SIGNING UP TO GET A SPECIAL DEAL:
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00:00 Introduction & How We Met
01:17 The Childhood Trauma That Started an Eating Disorder
11:31 Near Death, Hospitalization & A Life-Changing Vision
21:19 Society's Obsession With Body Image & Food
31:31 How Recovery Led to a New Purpose
41:49 The Power of Purpose, Uncertainty & Healing
51:31 Why Vulnerability Changes Everything
01:02:35 Final Reflections: Healing, Responsibility & Personal Growth
