In this episode, Coralia Glavas returns to unpack the emotional reality of moving through breakups, navigating anxious attachment, and why demonizing an ex often holds us back from true healing. We dive into the hard questions we are often too afraid to ask ourselves, the trap of falling into a victim mindset, and how seeking intentional discomfort fuels real personal growth. An honest, vulnerable conversation on learning to speak your truth, creating genuine community, and breaking the cycles that keep you stuck.
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MORE FROM CORALIA:
https://www.instagram.com/lialiagla/ (Instagram)
https://daily-deep.com/ (Journaling Book)
https://www.instagram.com/storyofus.eu/ (Retreats)
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COACHING AND COMMUNITY:
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00:00 - Catching Up, Multilingual Brains & Viral Episodes
11:06 - Growing Up in Norway & Cold Exposure Traditions
20:07 - Seeking Discomfort vs. Needing Comfort
31:31 - Breaking Out of the Victim Mindset & Breakups
43:03 - Defense Mechanisms & Speaking Your Truth in Conflict
53:38 - Male & Female Friendships in Relationships
1:07:22 - Childhood Framing & Escaping the Victim Narrative
1:21:05 - "What Is It Like Being You Right Now?" & Digital Overwhelm
1:33:41 - The Value of Normal Human Stories & Slow Life
1:40:07 - Creating Community, Transformational Retreats & Final Advice
