Finding thoughts that feel better around the subject of your body can be tough when you are in pain or ill. But when you take your attention away from the problem, and let yourself remember the myriad of things that ARE working well, you can find a tremendous amount of security and love, and mend the relationship between you and your body.
Podden och tillhörande omslagsbild på den här sidan tillhör
elen.ruttley. Innehållet i podden är skapat av elen.ruttley och inte av,
eller tillsammans med, Poddtoppen.