I'm The Gaffer
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Mental Health Support in Construction | Mary Grady & Alan Worrall

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Welcome to a new episode of I’m The Gaffer 👷‍♂️

If you work in construction, health and safety, contracting, site management, or lead teams on site, this episode is an important conversation about mental health, support, and looking out for people before they reach crisis point.

In this episode, Gavin Coyle is joined by Mary Grady and Alan Worrall for an important conversation about mental health support in the construction industry and the work of the Lighthouse Charity in Ireland.

They discuss why construction workers need support before crisis point, how employers and HSE professionals can spot the signs, and why a quiet chat can sometimes make a major difference.

You’ll learn:

Why mental health support matters in construction

How the Lighthouse Charity supports workers and families

Why financial pressure is a major issue for many workers

How mental health first aid and peer support can help

Why the Make It Visible van is creating real conversations on site

How employers can build support into workplace culture

🎯 Episode Highlights / Timestamps

00:00 Mental health first aid in construction

01:11 Introduction to Mary Grady and Alan Worrall

03:31 What the Lighthouse Charity does

03:43 Built by construction workers, for construction workers

04:28 Financial struggles and support requests

05:15 Alan’s role in health and safety

08:33 Why HSE professionals are important signposts

11:14 Rising need for mental health support

16:07 The impact of suicide in construction

17:35 Mental health of health and safety professionals

23:20 Why construction-specific support matters

28:02 The importance of communication and connection

34:04 Wellbeing beyond the basics

40:44 Encouraging proactive support in the workplace

Find out more about Summer Lunch 2026:


Companies interested in partnering with The Lighthouse Charity can become a Company Supporter, set up a Lighthouse Day Fundraiser, or learn more about the charity.

Contact: Mary Grady

Email: mary.grady@lighthousecharity.org

Role: Partnership Manager, Ireland East Region

More info: https://lighthousecharity.org/lighthouse-charity-company-supporter/

Connect with Mary Grady

LinkedIn: https://www.linkedin.com/in/mary-grady/

Connect with Alan Worrall

LinkedIn: https://www.linkedin.com/in/alan-worrall-190646135/

Lighthouse Charity

Website: https://www.lighthousecharity.org/

About the Podcast

I’m The Gaffer, hosted by construction professional Gavin Coyle, brings together industry leaders, entrepreneurs, and experts to share real insights on leadership, growth, and success in the construction industry.

Listen on:

Apple Podcasts

https://bit.ly/ImTheGaffer

Spotify

https://bit.ly/ImTheGafferSpotify

YouTube

https://www.youtube.com/@imthegafferpodcast

Website

https://www.imthegaffer.com

Subscribe for more insights for construction business owners, contractors, health and safety professionals, and construction leaders.

#ImTheGaffer #ConstructionMentalHealth #LighthouseCharity #ConstructionIndustry #HealthAndSafety #MentalHealthAwareness #ConstructionSafety #WorkplaceWellbeing #MentalHealthFirstAid #ConstructionLeadership #SiteSafety #ConstructionWorkers #WellbeingAtWork #HSE #ConstructionSupport

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