If you've ever felt something help for a few weeks and then stop working, this episode explains why. Debbie walks through the three layers she looks at with every single client, inducers, drivers, and genetics, and why treating them one at a time, in the wrong order, is the reason so many otherwise good approaches fall apart.
In this episode:
- Layer one, inducers: the six interconnected systems most approaches only ever touch one or two of
- Why hydration advice alone misses what's actually happening at the cellular level
- Layer two, drivers: hormones, gut dysfunction, old injuries, and why they aren't the end of the story
- Layer three, genetics: why family history explains a tendency, not a life sentence
- Why the order you address these in changes everything
Mentioned in this episode:
If you want to see all three layers walked through in more depth, with the exact sequence Debbie uses, the free training linked above goes further than a podcast episode can.
Resources:
FREE DOWNLOAD: Toxic Migraine Triggers Guide
Get the complete guide showing you the hidden inflammatory triggers fueling your migraines, including toxins in your medication, environment, and everyday life.
https://dwvirtualguide.com/free-guide
Connect with Debbie:
Facebook: https://www.facebook.com/DebbieWaidlCoach/
Instagram: https://www.instagram.com/debbiewaidl.coach/
Women's Migraine Freedom™ Facebook Group: https://www.facebook.com/groups/womensmigrainefreedom
Website: https://pages.debbiewaidlcoach.com/
Email: freedom@debbiewaidl.com
Disclaimer:
The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests is presented solely to provide helpful information, education, and entertainment on the subjects discussed.
The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician.
Debbie Waidl and In The Balance Health Coaching, LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast.
References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.
