jomo instead of fomo~ choosing yourself over the next dopamine hit

i've said yes to way too much this summer. overgiving to people, filling my schedule so full i couldn't hear myself think, and chasing the next fun thing because i was scared of missing out.

sound familiar?

this week i'm breaking down why instant gratification is costing you the future you actually want. the dopamine additction, the difference between what feels urgent and what's actually a priority, and why choosing yourself is the most best form of self-respect.

done with FOMO. i'm doing JOMO now~ the joy of missing out. and i want you to try it with me.

🌲 follow along:
instagram: www.instagram.com/fxrest.fxre
facebook: https://www.facebook.com/shawna.buchanan.71
work with me: https://docs.google.com/forms/d/e/1FAIpQLScEpQgnNXrGue2U34dJuQ2RzwxSq0ZiHrOVLT-ir53RIvH_0A/viewform?usp=header


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