In this episode, Minaa B. addresses the persistent feeling of not being enough that many people carry from childhood emotional neglect. She explores what emotional neglect teaches about worth—that love is conditional, needs are too much, and you're fundamentally lacking—and why this wound is so hard to heal.
Resources
Work with me: Book a 1:1 therapy consultation.
Website: minaab.com
Newsletter: Subscribe here
Order my book: Owning Our Struggles
Stay Connected!
Instagram
LinkedIn
Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices
Podden och tillhörande omslagsbild på den här sidan tillhör
Minaa B.. Innehållet i podden är skapat av Minaa B. och inte av,
eller tillsammans med, Poddtoppen.
