What if the person who "loves too much" is actually the one who learned to read a room better than anyone else in it?

In this episode of the Speak Honest Podcast, Jenn Noble kicks off a four part series on the Attachment Stances with Anxious Attachment, the pattern she calls the Salsa of Uncertainty. Jenn breaks down why a cancelled plan can send your whole week spiraling, where the hypervigilance and reassurance seeking actually come from, and how a skill that once kept you safe as a kid can end up running the show in your adult relationships. Using her client Amber's story alongside research from Mary Ainsworth, Louis Cozolino, and Sue Johnson, Jenn makes the case that this was never a communication problem. It's a nervous system problem, and it's one you can actually work with.

You might want to listen if:

  • You spiral when someone takes too long to text back
  • You feel like you love too much and it keeps pushing people away
  • You find yourself picking fights or pulling back just to see if they'll chase you
  • You're always the one reading the room, managing everyone's mood but your own
  • You're stuck in a pursue and withdraw cycle in your relationship

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DISCLAIMER:  Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for acc...

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Podden och tillhörande omslagsbild på den här sidan tillhör Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling Author. Innehållet i podden är skapat av Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling Author och inte av, eller tillsammans med, Poddtoppen.