In this thoughtful encore episode, retired OB-GYN Dr. Jay Masserman joins Lauren Papanos and Romana Brennan to unpack the journey from perimenopause to post-menopause. With decades of experience caring for women through every stage of life, Dr. Masserman offers clarity on hormonal changes, common symptoms like hot flashes, and the nuanced pros and cons of hormone replacement therapy (HRT).


💬 What You’ll Learn:

  • What happens during perimenopause, menopause, and beyond
  • How to manage symptoms like hot flashes and mood shifts
  • The truth about HRT—who it’s for, when it helps, and what to consider


Dr. Masserman’s compassionate approach and deep expertise make this episode a must-listen for anyone navigating hormonal transitions or supporting someone who is.


📞 Connect with PPMA:

Visit PrivateMds.com

Call (949) 566-8179 for personalized concierge care


#WomensHealth #MenopauseSupport #HormoneHealth #PPMA #NourishMDPodcast

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