What if it works? In this episode of Workouts for Older Men, I share how a doctor’s video got me thinking about expecting failure—and learning to see yourself strong, fit, and confident. I explain how to back that vision with training, eating, and mindset habits that build trust in yourself.
Ready for a clear plan? Visit SolutionsWithSkip.com for my course and a one-hour, one-on-one phone consultation personally with me.
Podden och tillhörande omslagsbild på den här sidan tillhör
Skip La Cour. Innehållet i podden är skapat av Skip La Cour och inte av,
eller tillsammans med, Poddtoppen.
