Welcome to Parenting Breakdown! In the third episode, Matt and Rachel discuss:
· What it looks like to parent mindfully during times of acute stress, especially within a society with little to no safety net for most families
· The difference between feeling seen and operating from a tit for tat vibe
· Telling their youngest child that he is autistic
References:
Neurowild: https://www.instagram.com/neurowild_?igsh=NTc4MTIwNjQ2YQ==
Together We Bloom:
https://www.togetherwebloom.org
Reach out to us with your questions and stories at parentingbreakdown@gmail.com.
Want to learn more about who we are?
www.rachelhenes.com
www.mattbordencoaching.com
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