In this final episode of Season 1, Matt and Rachel discuss:
- A listener question about how to stop yelling at her child and navigate feelings of regret about parenting
- Choosing how to relate to - and even turn towards - uncomforable thoughts and feelings so we can move through our shame
- The patriarchy (our 3rd co-host) comes back for a final visit, contextualizing all those harmful ideas about the "perfect" mom
- How our modern society makes it so hard to be present with ourselves and our kids
References:
- Dr. Ross Greene: https://www.youtube.com/watch?v=jvzQQDfAL-Q
- NPR: Alloparenting: https://www.npr.org/sections/goatsandsoda/2023/12/01/1216043849/bringing-up-a-baby-can-be-a-tough-and-lonely-job-heres-a-solution-alloparents
Reach out to us with your questions and stories at parentingbreakdown@gmail.com.
Want to learn more about who we are?
www.rachelhenes.com
www.mattbordencoaching.com
Podden och tillhörande omslagsbild på den här sidan tillhör
Rachel and Matt. Innehållet i podden är skapat av Rachel and Matt och inte av,
eller tillsammans med, Poddtoppen.
