Have you ever struggled with keeping your nutrition on track when traveling abroad, or even daily? We know we have. But don't worry, in this episode of The Elite Physique Training Podcast we share some of our best tips to keep crushing your diet, no matter how far you're traveling.

In this episode we mention protein sample packs from Titan Nutrition. Your an get 20% off the entire website that covers all of your supplement needs by using this link (discount will be added at checkout): https://titannutrition.net/gareth-sapstead

To discover how our clients achieve world-class results, and to learn more about how you can too with Online Coaching from Team EPT, then head to: https://thefitnessmaverick.com/online-coaching

Podden och tillhörande omslagsbild på den här sidan tillhör Elite Physique Training. Innehållet i podden är skapat av Elite Physique Training och inte av, eller tillsammans med, Poddtoppen.