Want to know the gym exercises that will get you the best results, and spend the most time performing if you want to truly transform your physique? Todays episode covers what you need to know.

If you're interested in working with Team EPT to level-up your physique, then find out more by clicking HERE.

Podden och tillhörande omslagsbild på den här sidan tillhör Elite Physique Training. Innehållet i podden är skapat av Elite Physique Training och inte av, eller tillsammans med, Poddtoppen.