Can body sculpting tools help women over 50 look leaner, firmer, and more confident? In this episode of FAT LOSS SCHOOL, Amy interviews nurse Erica Garcera about stubborn fat after menopause, popular body sculpting treatments, how to avoid gimmicks, and why nutrition, strength training, and healthy lifestyle habits still matter most. Plus, true to FAT LOSS SCHOOL fashion, Erica gives listeners simple “homework” they can start right away!

**Erica's free guide — The Science of Non-Invasive Body Sculpting** www.stan.store/blushbodylounge  

**Erica's recommended machine vendor — Freyara** https://www.freyara.com/TS00109MS?tracking=69fb50a67ae09

**Erica Garcera's Instagram** @blushbodylounge

Ways to connect with Amy Bryan, take her class for women 50+, join her free community and more at https://www.linktr.ee/amybryanfasterway 

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Podden och tillhörande omslagsbild på den här sidan tillhör Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach. Innehållet i podden är skapat av Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach och inte av, eller tillsammans med, Poddtoppen.