Do pros really train 6 hours a day? 🎾

In This Episode:In this episode, we talk with a professional tennis player about the training habits, mindset, and coaching that helped him reach the top 100. He shares what his training looked like at his best ranking: six days a week, with tennis sessions, gym work, and adjustments based on how his body felt.We discuss why players should focus on consistent routines, intensity, and reaching their personal potential—not becoming fixated on a specific ranking. Our guest also explains the value of repetition and structured drills, and why a great coach needs more than technical knowledge: they should help players feel connected to the sport and inspire a genuine love for tennis.He also shares how competing in Egypt helped him realize how important English would be in his tennis career.⏱️ Chapters:(00:00) - Training at His Highest Ranking (01:00) - A Typical Training Week (02:35) - What He’d Recommend to a Young Player (03:15) - Believing in Your Work and Giving It Your All (04:48) - Goals, Rankings, and Pressure (06:27) - Why Routine Matters in Tennis (07:17) - Repetition, Patterns, and Favorite Drills (09:29) - His Favorite Coach and What Makes a Great Coach 📸🎧 Follow Us for More Tennis Insights! Instagram: https://www.instagram.com/mazidabbagh/ Spotify: https://open.spotify.com/show/4pPyZaXNzxPm11rUaLeIz4?si=dc52fb9e415b4459 Email: mazidabbagh@gmail.com