Mental Load of the Holidays (tips & resources to help)

We all know the holidays can bring with them joy and merriment... and a mountain of additional mental load!

In this episode I provide actionable strategies you can do to better navigate this time of year.

Additionally, to help you, I've created some guides, lists, and trackers to give you a hand managing the mental load this holiday season.

Resources:
Mental Load Bundle (all of the below in one link)
Gift Guides
Holiday Family Connection List
Hosting Prep Cheat Sheet
Gift List & Tracker

Accommodations as a Neurodivergent Family episode

Coaching:
Learn more about coaching HERE
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Join the Group Coaching Waitlist HERE

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Coaching and free resources:
AttemptingMotherhood.com

Disclaimer: I am not a doctor, medical professional, or mental health professional.
I am sharing my lived experience. If you relate to any of the content in these episodes, do your own research and speak to a medical professional if needed.
There are free resources available in my links:
 https://linktr.ee/samattemptsmotherhood

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