In this episode of the Autism for Badass Moms Podcast, host Rashidah sits down with Maryland autism mom and advocate Quanisha Mitchell to discuss her family's journey to an autism diagnosis and everything that came after.


Quanisha shares how her son, Amir, was initially diagnosed with a speech delay and sensory processing disorder before receiving an autism diagnosis in October 2025. She opens up about the challenges that intensified when Amir entered kindergarten, including elopement, frequent meltdowns, behavioral concerns, and the constant calls from school that ultimately led her to make the difficult decision to leave her career in cardiology and begin homeschooling.


Together, Rashidah and Quanisha discuss the emotional complexities of receiving a diagnosis, navigating long waitlists for services such as speech therapy, occupational therapy, and ABA, and managing the isolation that can come when family members don't fully understand your child's needs. Quanisha also speaks candidly about sleep regression, community outings, self-care, and the mental load many autism moms carry behind the scenes.


Beyond advocacy for her own son, Quanisha has transformed her experience into purpose. She shares the inspiration behind Mom and Me Story Co., where she creates autism-friendly books and sensory tools for families, as well as her Autism Inclusion Initiative nonprofit, dedicated to promoting understanding, acceptance, and inclusion.


In this episode, we discuss:


00:00 Badass Moms Welcome

00:43 After the Diagnosis

02:01 Meet Quanisha Mitchell

04:40 Early Signs Dismissed

05:12 Kindergarten Crisis

09:45 Mixed Diagnosis Emotions

10:36 Community Outings Meltdowns

12:01 Family Reactions Support

14:08 Daily Struggles Sleep

15:56 Homeschooling New Rhythm

17:27 Leaving Work Reality

19:42 Homeschool Resources

22:08 Self Care Sleep Tips

23:38 Building Online Village

23:44 Finding Your Village

25:34 Speaking Up Online

26:38 Waitlists and Early Help

29:15 Where to Connect

29:57 Sensory Printables and Books

32:58 Nonprofit and Community Events

33:58 Advice for New Moms

36:14 Badass Advocate Mindset

37:50 Small Wins and Sleep Tips

40:52 Final Signoff and Guest Call


Connect with Quanisha:


Learn more about Mom and Me Story Co., her Autism Inclusion Initiative, and the resources she is creating for autism families.


Instagram: www.instagram.com/therealquanisha_


Facebook: Theautisminclusioninitiative


Tik Tok: ajourneywithamir


Check out Quanisha’s Books:


Kai and the Magic Headphones

https://a.co/d/017ZsHJN


What the Animals Love Sensory: Children’s Coloring Book

https://a.co/d/09ej7FvR


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