Have you ever wondered why you still feel anxious, overwhelmed, or unable to relax even when life is finally going well? In this episode of The Journey of an Awakening Spirit, Kathleen Flanagan explores how old survival patterns can remain stored in the body long after the original stress has passed. Through personal stories and practical teaching, she explains why your nervous system may still be operating from a place of protection and how healing begins by creating moments of safety. You'll learn why peace can feel uncomfortable, why you're not broken, and a simple practice to help your body begin feeling safe again.
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