Send us Fan Mail

Rest isn't difficult because you're lazy or bad at slowing down. For many women, rest feels uncomfortable because the nervous system learned survival instead of safety. In this episode, Kathleen shares why slowing down can feel so hard, how busyness becomes protection, and a simple practice to help your body begin trusting stillness again.

Support the show

📥 Download your FREE Activation of Light Guide to begin your journey:  https://ds.kathleenmflanagan.com/lightguide


📞 Book a 15-minute clarity call: https://calendly.com/kathleenflanagan/intro-call

Visit my website: https://www.kathleenmflanagan.com

Check out my Community: https://www.skool.com/iamthelightsanctuary/about
Follow me on Twitter: @kathymflanagan
Like my Facebook Page: https://www.facebook.com/KathleenMFlanaganCoach
Instagram: Kathleenm.flanagan
Dancing Souls The Call - https://amzn.to/3EPbOio
Dancing Souls The Dark Night of the Soul - https://bit.ly/3LwFy7z
Dancing Souls: Awakened - https://amzn.to/41V2p3H 
https://www.awakeningspirit.com
https://www.grandmasnaturalremedies.net
De-Stress Meditation https://pages.kathleenmflanagan.com/destress
kmf@kathleenmflanagan.com

Podden och tillhörande omslagsbild på den här sidan tillhör Kathleen M. Flanagan. Innehållet i podden är skapat av Kathleen M. Flanagan och inte av, eller tillsammans med, Poddtoppen.