Trying to conceive in your 40s can come with so many built-in challenges.

You’re told at every opportunity that things are going to be difficult. You’re constantly being given statistics and reminded that your chances aren’t great.

And it’s exhausting.

But what no one is telling you is that couples over 40 are the most rapidly growing age group for those having children. So if it can happen for so many,  why shouldn’t it work for you?

Today’s episode is a special one. I’m joined by one incredible woman who has walked a long, complex, and deeply emotional fertility journey...

And is now pregnant at 44!

And what I love about this story is how much she was able to lean into her spiritual practices, and TRUST that her baby was on the way even in the darkest moments.

By the time you finish listening, you'll find out:

  • Nadia's journey through meeting her partner later in life, IVF, pregnancy loss and doing it all away from home
  • The spiritual practices Nadia used while she was trying to conceive
  • What she did differently the month things finally worked out


EMBRACE THE JOURNEY IS BACK at the end of this month!

This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to:

  • Support your fertility
  • Regulate your menstrual cycle
  • Cam your nervous system
  • Ease the anxiety of TTC
  • And be in the energy of a group of


Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga 


If you're trying to conceive, I have lots of resources to support you:

To grab a copy of my Free Fertility Yoga Guide, click here:

To jump inside the Secret Fertility Shift private podcast series, click here:

To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.

This program is a guided way to: 

  • Sync with your cycle & synchronize your hormones
  • Increase success rates through proven, scientific methods
  • Regulate your nervous system & make every part of this journey feel easier



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