Today's conversation is going to challenge everything you've been told about getting pregnant in your late 30s and 40s.

Because it's about so much more than just "egg quality"...it's the connection between the body and the nervous system, and how we can begin to approach this journey in a way that feels more empowering, more supportive, and a lot less overwhelming.

Today’s episode is such a powerful one, because I’m joined by someone who has been working in the fertility space for over two decades, supporting women & couples all over the world to improve their fertility using a really beautiful blend of both science and holistic medicine.

So if you’ve ever felt like you’re doing everything and still searching for answers… this episode is going to give you a whole new perspective.

By the time you finish listening, you'll find out:

  • What to do to support your fertility in your late 30s and 40s
  • Why your lab results aren't all you should be paying attention to
  • The strategies that are working best in 2026


You can connect with Aimee via her website or via her Instagram


EMBRACE THE JOURNEY IS BACK at the end of this month!

This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to:

  • Support your fertility
  • Regulate your menstrual cycle
  • Cam your nervous system
  • Ease the anxiety of TTC
  • And be in the energy of a group of


Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga 


If you're trying to conceive, I have lots of resources to support you:

To grab a copy of my Free Fertility Yoga Guide, click here:

To jump inside the Secret Fertility Shift private podcast series, click here:

To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.

This program is a guided way to: 

  • Sync with your cycle & synchronize your hormones
  • Increase success rates through proven, scientific methods
  • Regulate your nervous system & make every part of this journey feel easier



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