IN THIS EPISODE
After nearly a year of silence — she's back.
In May 2025, Lesley went quiet. No explanation. No goodbye. Just stillness. What looked like an absence was actually the most necessary disappearance of her life — a full season of surrender, somatic healing, identity reclamation, and what she calls Metanoia: a complete transformation of mind, heart, and direction.
This episode is the return. Raw, honest, and embodied. Lesley walks through what actually happened in that cocoon — the catalyst moment that changed everything, what it means to liquefy before you grow wings, and why your own stillness might not be what you think it is.
She also shares the meaning hidden inside her own name, the book she's writing in real time on Substack, and an invitation to trust the season you're in — even when it looks like nothing is happening.
WHAT WE EXPLORE
· What Metanoia actually means — and why your transformation might look like dissolution
· The full-body yes moment that changed everything — and what it means to follow alignment before logic
· Why healing requires losing the identity built around your pain
· The hidden meaning in Lesley's name — Lazelle, Lesley, and the threshold between the hard and the holy
· The book being written in real time — Called to Courage — and how to follow along
· A permission slip for every woman who is in her own cocoon right now
SOMETHING TO SIT WITH
Is there a place in your life where you've been in the cocoon — quiet, still, maybe even dark? The silence is not absence. The stillness is not stagnation. You are not behind. You are becoming.
EPISODE CHAPTERS
Navigate the episode.
00:00 From Cocoon to Soul Reclamation
00:59 Welcome Back & The Hiatus — An Apology & The Surrender
04:29 The Moment Everything Changed: Saying Yes
07:02 Full Body Yes: Following Intuition Without Logic
08:44 Metanoia: What the Cocoon Really Means
10:09 Dissolving Old Identities & Rebuilding
12:58 The Meaning in Your Name: Breadcrumbs & Identity
19:01 You Are Not Behind — You Are Just Becoming
RESOURCES MENTIONED
From this episode.
Sam Skelly — Pause Breathwork- Somatic Program
Called to Courage — Lesley's book, being written in real time on Substack
FOLLOW THE BOOK IN REAL TIME
Called to Courage — on Substack
Five years. The seasons that broke me open. The breadcrumbs I almost missed. What I found on the other side of surrender. Free to follow. Most unfiltered version of this work.
thekindredjourney.substack.com · I saved you a seat.
COME FIND ME
Let's stay connected.
📩 hello@thekindredjourney.com
📖 Substack — thekindredjourney.substack.com
🎙 Spotify — The Kindred Journey Podcast
🎙 Apple Podcasts — The Kindred Journey Podcast
▶️ YouTube — You Tube- The Kindred Journey
📷 Instagram — @lesley_the_kindred_journey
LEAVE A REVIEW
If this episode met you somewhere real, leaving a five star review helps more women find their way to this space — and that is part of the healing too.
Share this with the one woman in your life who is wandering, wondering, or quietly longing for more. She might not know she's looking for this yet. But you do. 🤍
A NOTE ON THIS WORK
The Kindred Journey offers coaching, somatic practices, and educational content for personal growth and healing. Everything shared here is based on personal experience and is for informational and educational purposes only.
This is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a qualified healthcare provider for any medical concerns. You are responsible for your own wellbeing — and you are capable of it.
The Kindred Journey
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