This episode is all about fear. Romika shares that she does not believe it is possible to live without fear, but we can all learn how to coexist with it as an every day part of our lives without giving it the power to make our decisions.
Fear informs you, it doesn't have the power to decide your next step. You do.
In this episode, you will hear:
what fear is, and why it is important
why we have allowed fear to inform our decisions in the past and present
how to align your decisions to your values, not your fears
Learn a practice that will help you catastrophize the worst case scenario well
when to zoom out vs. zoom in
and more!
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